Dinnneen Viggiano, Health and Wellness Coaching, Nutrition Counseling, Yoga, New York City

Welcome

Holistic Health and Nutrition

Yoga

Gallery

Video

Contact

Blog

Store

DESIGN STUDIO Welcome

Dinneen Viggiano

Yoga

Holistic Health and Nutrition Services

Welcome !Congratulations in taking the first step towards being proactive with your health.This is what Health "care" looks like: working with a professional who listens to your individual health needs and can help you implement natural food-based, and lifestyle solutions so that you can Look Better * Feel Better * Live LongerHOLISTIC HEALTH AND NUTRITION SERVICES Health CoachingNutrition CounselingYogaMeditationAreas of Specialization: WEIGHT LOSS, STRESS MANAGEMENT, DIABETES, INFLAMMATION REDUCTION(Inflammation Reduction includes Allergies, Arthritis, IBS, Crohn's, Celiac, Eczema, Psoriasis, Heart Disease, Diabetes, Obesity, High Cholesterol, High Blood Pressure, MS)WHY CHOOSE A HEALTH COACH?We turn to a lawyer for legal advice. We hire an accountant to do our taxes. We even take our car to the mechanic to keep it running well. Don't YOU deserve a skilled, professionally-trained partner who can help you create balance and keep you on track with your health goals?HOW DOES IT WORK?A Health Coach assists clients in identifying obstacles, creating goals, and utilizing personal support systems to initiate incremental, achievable steps that move the client forward towards achieving their goals. The coaching process involves more than just physical body health. Health coaching uses many inquiries, surveys, workbooks and journals so that the coach and client can begin to clearly see the whole person. These inquiries inform the client and their coach of limiting behaviors, as well as personal strengths and weaknesses. The process is completely confidential and this honesty and awareness serves to empower the coachee to feel accountable, balanced, and in control of their well-being.HOW TO GET STARTED:Step 1: Schedule a Complimentary Health Coaching Demonstration appointment Step 2: Review the Programs and PricingStep 3: Schedule your weekly Health Coaching Telephone sessionsStep 4: Begin your Food JournalStep 5: Start realizing your health goals faster and with greater accountability and success than ever before.MORE:The Coach-Client Relationship is a co-operative partnership. Both coach and client are 100% focused on the achieving the health goals as defined during the Initial Intake Consultation and subsequent consultations. Clients are encouraged to be truthful and all information conveyed to the coach is completely confidential. Clients can speak with their coach about what is most troubling about their conditions, what they most want to change, what support they have to foster change, and what obstacles or difficulties must be removed or minimized to advance healthy behaviors.

Holistic Health and Nutrition

Welcome
Holistic Health and Nutrition
Yoga
Gallery
Video
Contact
Blog
Store

Holistic Health and Nutrition Services

GROUP COACHING

Group Coaching involves 4 or more people, meeting via teleconference for multiple 30 minute sessions to adress similar concerns such as: Weight Loss, Managing Diabetes, Managing Stress, etc.

Group Coaching encourages a sense of community and additional support and is highly effective for small businesses.

If you would like to organize your own Coaching Group, please contact me.

INDIVIDUAL COACHING

Individual Coaching involves 30 minute phone, email, internet consultations as well as homework such as: reading articles, journaling, exercise, completing Call Focus Form and other activities to keep you focused and accountable.

ADDITIONAL SERVICES

Yoga Recipe Workshops

Meditation Kitchen Pantry Makeover

Diet Review Nutritional Supplement Consultation

Healthy Market Tours Workshops on Weight Loss/Stress/Inflammation/Allergies

Speaking Engagements Raw Living Foods: Transition, Recipes, Coaching

Yoga

Inhale. Exhale.

It's THAT easy!

When you've mastered that, we move on incrementally until eventually we are moving and breathing and witnessing the patterns of the mind.

Even a simple yoga practice will ignite the vital life force we call Prana and have you feeling Divine.

My Yoga philosophy is that if you are breathing you can practice yoga.

Not many of us are born flexible, and even fewer of us have witnessed our own monkey mind and been able to name it and detach from it.

YOGA offers so many benefits that it's hard to imagine life without it once you've been initiated into the practice.

Gallery

Gallery

Video

Video

NIH Yoga Week: Alan Finger: On The Purpose of Hatha Yoga (1/7)

Brenda Cobb

MY GURUS, MY TEACHERS

Undoubtedly, the two individuals who have inspired and motivated me to pursue my current passions of yoga and health and wellness coaching are Alan Finger of ISHTA Yoga and Brenda Cobb of the Living Foods Institute. More to come...

Contact

Reach Out!

DinneenV_verizon.net

www.dinneenviggiano.blogspot.com

Blog

Welcome

Holistic Health and Nutrition

Yoga

Gallery

Video

Contact

Blog

Store

Blog

Subscribe
Subscribe to my "Delicious and Nutritious" blog by clicking on the orange RSS Feed logo above and designating a feed source where you will receive notification about new posts.
Feed

Store

Welcome

Holistic Health and Nutrition

Yoga

Gallery

Video

Contact

Blog

Store

Purchase

Dinneen Viggiano

I.D.DESIGN 2008 All Rights Reserv Contact info: Tel:1234-5678-91011121 Mail:DZN_mail.com